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Shed a Load in Ballinode 2017

The Shed a Load in Ballinode came to a great conclusion on Sunday, March 12th with a 5K run/walk starting from the Community Centre and arriving back there.  Participants in the Shed A Load health and fitness programme, organised by Ballinode Community Projects, took part along with friends and runners/walkers from local and other areas. In all it was a good turn-out on a day which threatened rain at times but which stayed dry until all the running and walking was done. There was a very fast finish by winner - Paul Peppard and there were great finishes by some who set themselves the Shed a Load challenge. The relief and satisfaction on faces coming over the line told how pleased they were with themselves for having completed the course. There were plenty of refreshments afterwards and plenty of chat and socialising which is just as important on such occasions. Well done to the organisers for a job well done.

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